Without ever running a day in my life, I signed up for a half-marathon and the training for it. I pushed myself way beyond the limits that I thought I had, the ones I placed on myself. And the truth is, it wasn't for me. I had 2 little ones watching me struggle, but keep getting back up. More importantly and for the first time ever, I was focusing on my nutrition and fitness. So much so that my thyroid disease symptoms disappear!
Believe in this!... You CAN and you WILL do this!
Engrave those words in your head and erase that small little voice that starts with I could never....
- I could never look good in a bathing suit.
- I could never work out every day.
- I could never find the time.
- I could never eat healthy.
- I could never wake up early.
Don't make the same mistake I made for so many years. You have a choice right now! You can continue down that path that you know you're just tired of being on. OR you can choose to take a leap of faith and do something about it.
I am on a mission to find a small group of women, ready to feel empowered and confident... to provide options and tips that will truly help them find their fierce.
Over the course of 30 days, I will provide 1 on 1 coaching, walking you through:
- Effective and personalized goal setting
- Help with finding your workout jam, one that fits your style, your needs and that you'll actually enjoy doing.
- Simple and personalized menu plans.
- Tools to help you through a busy life, eating out, weekends and vacations.
- Daily motivation, support, and accountability when you check in via an app.
My #1 goal is to get you to your goal. And my #2 goal is for you to have fun!
So what do you need to do to get started?
- Complete the application here: https://goo.gl/forms/
*You may not be working with another coach.
- You must be willing to commit to both a Beachbody fitness program and Shakeology for the duration of the 30 days.
- You must be 100% committed to working on you and sticking with the program from beginning to end, trusting that I will help lead the way.
This is your time to find your inner fierce! No more excuses. No more "I could never". It's time to get Fit for Fall!
Are you in? We start Monday, September 11 ( a week after Labor Day).